denieuweyogaschool.nl

Contactgegevens

Laurierstraat 109

1016 PL Amsterdam

info@denieuweyogaschool.nl


IBAN nummer

NL64INGB0006115882

BTW nr. 853161847B01

KVK nr 58741186

Workshops

3 Day Advanced Vinyasa Intensive (30hrs) with Daphne Koken

4 / 15 | € 295,00
04 oktober 2019 09:30 - 18:30 UUR
Inschrijven
3 Day Advanced Vinyasa ...
4 / 15 | € 295,00
04 oktober 2019 09:30 - 18:30 UUR
Inschrijven
Daphne ...
les wordt gegeven doorDaphne Koken
04 oktober 2019 09:30 - 18:30 UUR
4 / 15 | € 295,00
Inschrijven

Vinyasa yoga teacher Daphne Koken is offering this advanced module for yoga teachers and intermediate yoga students. 

Friday 4/10: Explore your Core: Advanced bandha practice & teaching core cultivation

The core in yoga is a fundamental system that offers a solid foundation for flow. Understanding and embodiment of this system will offer you tools to integrate core cultivation into your sequences in a way that serves the flow of Prana and supports the opening and strengthening of the body during practice. During this intensive you will study the different aspects of ‘core’ in yoga: core anatomy, breathing techniques and different pathways of core cultivation. You will leave inspired and with lots of tools to help students to find the right bandha support without losing the flow of your practice. Besides you will know how to teach core cultivation as a part of your vinyasa sequence.

Friday 1/11: Embodying Philosophy: Creating philosophy-inspired vinyasa sequences

Philosophy as inspiration! A truly heart opening and fulfilling intensive Daphne Koken. During this intensive you will learn how to bring yoga philosophy to life and transform these teachings into embodied experiences for your students. Honour the sacred space of practice through working with mudras, mantras and funky sacred playlists. Use the transformative stories of Hindu mythology to create a deeper understanding of what yoga is about. Allow yourself to dive deeper and inspire others on the path of meaningful yoga.

Friday 29/11: Mandala Sequencing: Creating circular pathways of flow

Learn how to create sequencing pathways that are in tune with the intention of your class! Make use of your yoga mat in a fun and creative way, leaving your students with a magical, blissful feeling. During this 10 hr module Daphne will offer you a structure for creating mandala sequences that allows you to add creativity to your classes, while keeping your students in the flow. We will explore different transitions and the use of momentum in flow, which will serve the continuity of your sequence.

We will start the day with a 2,5 hour practice, allowing you to embody circular pathways on your mat. After the practice we will analyse the sequence, exploring the kramas (steps) and the structure of the mandala sequence so you can start practicing creating circular pathways yourself.

In the afternoon there will be a teaching lab for your own integration. You will receive an assignment that has to be completed before receiving the 10hr certificate for this teacher training.

About Daphne
Daphne is a yoga alliance certified vinyasa yoga teacher who invites her students to open up to the flow of life energy (Prana) and to embrace, live and breathe the Vinyasa of life. She is a 500hrs certified Prana Vinyasa Yoga™ teacher having studied for years with her root teacher Shiva Rea and in the U.S., India, Central America and Europe. Her extensive training also includes her studies of shiatsu therapy and nutrition.

A lover of life, nature and the spirit of freedom, she is an innovative teacher, dedicated to share her teachings in a down to earth and fun way. A passionate traveller and explorer, she inspires people to live a vital and happy life, through the connection with our breath, our bodies, the beauty of nature and the elements. Based in Amsterdam and Haarlem, she offers yoga worskhops, ritual masterclasses and teacher training programs (200 hrs and 300 hrs). Daphne loves taking people out into nature on her breath taking yoga nature retreats.

This 30-hour intensive is part of a set of three which you can also follow seperately:
Friday 4/10: Explore your Core: Advanced bandha practice & teaching core cultivation > Click here
Friday 1/11: Embodying Philosophy: Creating philosophy-inspired vinyasa sequences > Click here
Friday 29/11: Mandala Sequencing: Creating circular pathways of flow > Click here 

This workshop will be in English.

Date: Friday Oct 4th & Nov 1st & 29th 2019
Time: 09.30 - 18.30 hr
Price: €295,- (tax not included)

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