Advanced Study (50 hr): Yin Flow & Movement Meditation with Simon Rowe

Deepen your study of the art of gentleness and dive into the sweetness of surrender in flow.
This 50 hour study focusses on the most subtle and sweetest of the Shanti Flow practices that are done close the earth, Yin flow and Movement Meditation. Explore the healing Yin-flows and gentle movement sequences as you experience the wisdom and benefits of breath & movement based restorative practice. Immerse yourself in the many aspects of deep, soulful lunar flow.This training can be done as part of the 100hr Shanti Flow Certification Program. Read more about the full training program here.

For students and teachers interested to deepen their knowledge of lunar/Yin practices, come and explore an integration of fluid Yin, recharging breath-work & movement based lunar practices.
Learn how to integrate movement and flow in restorative and Yin Yoga practices.
Explore deep stress-releasing sessions and learn to nourish your body’s entire fascial web
through myo-fascial release integrated into the flow of your practice.

Deepen your embodied experience beyond the physical practice as you immerse yourself in the
lunar arts of sacred sound healing, self massage, chakra work and guided inner journeys.
Dive into sweet surrender as you give yourself to the Tandava inspired movement-meditation to
experience deep integration and inner bliss.

Simon invites you to explore the many aspects of deep, soulful lunar Flow.
His teachings are inspired by his studies of lunar Prana Flow, Release techniques, Somatic bodywork & Tensegrity, Chinese Qi-cultivation practices, Myo-fascial Release and movement meditation practices.

Teachings and workshops in this training:

• History of Yin cultivation through movement practices

• Yin movement & breath sequences for deepening somatic grounding

• Study of the qualities of Yin energy in flow

• Myo-fascial yoga teachings and and fascia-nourishing movement

• Nourishing & recharging lunar breath-work

• Yin-Flow sequences

• De-armouring breath &movement meditationsChakra clearing and Chakra balancing in flow

• Sacred grounding through abhyanga (self-massage), mudra and nyasa (touch)

• Sacred breathwave for cultivation of immunity, harmony and well being (ojas)Somatic explorations during Yin flows.

• Tratakum meditations and guided inner journeys.

• Sacred sound-work including sacred instruments, sound baths and mantra.

• Working with music, soundscape and silence to support the practice.‣ Vocal lessons for cultivating Shanti Rasa & deepening Yin quality in flow

• Heart Jewel - awakening karuna (compassion), accessing the inner wisdom of the heart.Deep surrender through Kashmiri Tandava inspired movement meditation

What you will receive:

• Printed module syllabus

• Workshops, lectures and masterclasses to deepen your study and integration.

• Online resources, videos and support.

• This module counts towards the the 100hr Shanti Flow certification program. 

About Simon
> Want to know more about Simon Rowe? CLICK HERE for his resume.
> Want to know more about Shanti Flow? CLICK HERE for videos.

Upcoming Shanti Flow events with Simon Rowe
29 December 2023 - Sweet Surrender | End of Year Retreat

This module counts towards the 100hr Shanti Flow certification program.

Online support & certification:
This 50hr training is supported by online practices and teachings in a protected online course space available only to the members of the training. Simon supports you after the training is complete and offers back up support through zoom video calls. Simon offers individual evaluation of each student assignment through personal zoom meetings at the end of the training.

- Certificate of attendance

Students who attend all training hours of the module will be awarded a certificate of attendance.

Thi certification option will not be suitable for students working to 300 hour or 500 hour Yoga Alliance certification.
- 50 hour certificate of completion

Students who wish to qualify for full 50 hour certification are required to complete and deliver a project as specified by the teacher. This will be either a video or written project depending on the module.

Shanti flow certification program 2x 50hr  
This program consists of 2 x 50hr studies (100 hr in total) that can each be done independently. Want to know more about this program and certification? Click here.

As soon as we have received your payment, your place in the training is definitively reserved. Please read our terms of agreement to make sure you are aware of all the details concerning your transaction?

Schedule:
Wednesday: 09.30 AM - 5.30 PM
Thursday: 09.30 AM - 5.30 PM
Friday: 09.30 AM - 5.30 PM
Sunday: 11 AM - 7 PM
Monday: 09.30 AM - 5.30 PM
*Note: Saturday is a day off and on Sunday there are different times.

Dates: 5, 6, 7, 9 & 10 February, 2025
Price: € 525,- ex VAT / € 635,25 inc VAT.
Place: Amsterdam, De Nieuwe Yogaschool
Language: English & Dutch